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The Breath Effect:

Listening to the CSS music not only provides you with the opportunity for personal, spiritual, and emotional transformation, it also creates deep states of relaxation by regulating your breath.

Musical structures that slowly rise and fall encourage your body to mimic the breathing patterns of practiced mediators—creating the Breath Effect. Through the Breath Effect, you will find it easy to drop down into a deeply relaxed frame of body and mind, releasing tensions and receiving the bounty of your chakra energy system.

Level One: Celebrating the Joy of Incarnation
Level Two: Celebrating the Joy of Integration
The Breath Effect
The Chakra Sound Systems Cards
Receiving your Essential Self
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